Gentle Chair Yoga
King St Fitness Studio, 22 King Street, Kirkland Lake, P0K 1A0
(more dates available)
Cost: Purchase 10 passes ($10 each) and get 1 free
The Gentle Yoga Class for those with joint and health issues. Exercises involve strengthening, flexibility and stretching while seated, in addition to standing yoga poses. Purchase 10 passes ($10
The Gentle Yoga Class for those with joint and health issues. Exercises involve strengthening, flexibility and stretching while seated, in addition to standing yoga poses. Purchase 10 passes ($10 each) and get 1 free.
| Contact: Martha McSherry |
| Phone: 705-668-1082 |
|
Email: mcsher@ntl.sympatico.ca
|